How to keep safe from the most common species to combat food poisoning your family

Food poisoning is one of the most common types of poisonings affecting thousands of people every year worldwide. Ironically, in most cases, it can be avoided by following some basic rules of all develop as second nature. Some steps will greatly reduce the chances of food poisoning ever happened to you or your family.

Wash cooking and eating utensils carefully. Modern washing machines today have sterilization cycles to be used, however, even without dishwasher; perform most cooking pots and safe eating.

Wash hands before and after preparation. Most bacteria returned from the grocery store. Washing food before preparing it will greatly reduce any chance of making a bad thing for you.

Discard any food you will be absorbed within 24 hours. Always keep the leftovers in the refrigerator container or wrapping and make sure the fridge is cold enough to keep fresh food. Recommended temperature 38-44 degrees.

Always cook meat and eggs. Save heat food on a good way to prevent aunderkoking and maintain the safety of your family. As a basic rule, cooked meat with an internal temperature of 160 degrees 180 poultry.

Food food

Cross-contamination is one way the disease is spread by food and bacteria. And put one error for cooked food on contaminated surfaces. If you carry raw meat to grill the Panel, don't put meat cooked again to the same plate again carried inside. Deal with one type of food and then another without washing or roofs. Preserving food including cooked food. These bacteria grow rapidly at room temperature so refrigerate leftovers as soon as possible. A good rule of thumb is if it has neglected for four hours-toss.

Monitoring and reporting

People play their part in catching bad food sources by epidemics. Most foods on the disease said. Without your help, others get sick. If you become sick and suspected food-borne disease, report to the Ministry of health problem can be traced back to its source. It is unfortunate, but children, the elderly, and pregnant women are more vulnerable to the bacteria. Keep each other safe your hands often.

First aid

If you or someone you know is sick, you suspect food poisoning as a possible culprit, panic not. In most cases, symptoms will be passed in 24 to 48 hours. They are usually four hours prior to the onset of the disease. Diarrhea with low-grade fever, dehydration and nausea are the top three symptoms. Follow this advice if you become ill.

Curable diarrhoea on medication if in dioritik. If you dioritik or for children, consult your family physician before treatment.

Avoid solid food if you have diarrhea, only mud. Drink plenty of fluids, preferably with alictrolitace to avoid dehydration.

When people become temporarily until the diarrhea, avoid lactose intolerant of milk. Only adds caffeine to drought. If the stool black or Maroon, this indicates there is blood in your stool, contact your doctor or go to the emergency room.

If you became sick of shellfish or mushrooms, go to the emergency room. Can be toxic or poisoning, and must be treated immediately.

Critical symptoms

If you have any other symptoms besides those mentioned above, including 101 degrees fever or higher or arthritic type pain or heartbeat racing, go to the emergency room or call 911. These symptoms usually indicate worse from food poisoning, and will need careful monitoring.